Yoga Mat Cleaner Recipe

Introduction

Yoga mats are an essential tool for practitioners of yoga, allowing them to comfortably perform poses, while also providing cushioning and support. They offer a unique surface that increases traction and balance, as well as a sense of separation from the germs and dirt on the floor. Keeping your yoga mat clean is one of the key elements in safely practicing this popular form of exercise. Regular deep cleaning with a homemade yoga mat cleaner helps to ensure that the user is comfortable during their practice and on top of the health benefits, it extends the life and appearance of your beloved mat. This article outlines how to make a natural, non-toxic yoga mat cleaner recipe you can use at home or on-the-go.

Benefits of Making Your Own Yoga Mat Cleaner

Making your own yoga mat cleaner has a plethora of benefits. Using natural ingredients means that you’re avoiding potential hazards posed by synthetic chemicals commonly found in store-bought cleaners. The natural ingredients are also much friendlier to the environment and pose no health risks whatsoever. Moreover, since you’ll be making it yourself, you will be able to control the concentration levels of the ingredients to suit your needs and preferences. This allows for a more tailored cleaning solution than something bought in a store. Additionally, it may be more cost-effective to make your own yoga mat cleaner as it relies on cheaper base ingredients such as salt, vinegar, essential oils, and water. All these factors combine makes your own homemade cleaning solution safer, cheaper and better for overall health.

DIY Yoga Mat Cleaner Recipe

Ingredients:



– 1/4 cup white vinegar
– 2 tablespoons of witch hazel
– 2 drops of tea tree oil
– 1 cup distilled water

READ
Beginners’ Yoga Video Offers Good Instruction

Instructions:

1. _In a large bowl, mix together the white vinegar, witch hazel and tea tree oil._
2. _Add in the distilled water and stir until all ingredients are thoroughly combined._
3. _Transfer the mixture to an empty spray bottle._
4. _Shake the bottle vigorously to mix everything together._
5. Spray the yoga mat with your DIY Yoga Mat Cleaner and wipe clean with a microfiber cloth or towel. Reapply as needed until your mat is fully cleaned and dry.

How to Apply Your DIY Yoga Mat Cleaner

To use your DIY yoga mat cleaner, begin by combining all of the ingredients in a spray bottle and shake gently to mix. For best results, spray your mat evenly with the cleaner and scrub it into the surface with a soft-bristled brush. Be sure to get into all of the crevices and seams to ensure you have cleaned your entire mat. Once you’ve let the solution sit for a few moments, use a damp cloth or sponge to wipe off any excess spray. Afterwards, rinse off your yoga mat with lukewarm water until it is free of any residue. Lastly, allow your mat to air dry before rolling it up and placing it away.

Tips for Keeping Your Yoga Mat Clean and Protected

Daily Maintenance

1. After each yoga session, wipe down your mat with a damp cloth to remove sweat and bacteria.
2. Sprinkle baking soda over the surface of your mat and rub it in with a clean cloth or a soft brush for added protection after heavy sweating sessions.
3. Hang or lay your mat flat to air dry in a space that doesn’t have direct sunlight, as this can fade and wear down the material more quickly.

Longer-Term Care

1. Store your yoga mat in a clamshell case or use a strap to roll it up for easy transportation without compromising its shape.
2. Invest in an absorbent yoga towel that you can layer on top of your mat for extra cushioning and extra protection during heavy perspiration sessions as well as hot yoga classes.
3. To prevent dirt and other debris buildup, wash your yoga mat every 2-3 months using the previously mentioned homemade cleaner recipe or any natural cleaning product specifically designed for yoga mats.

READ
How To Get In Shape On A Budget

Conclusion

Making your own yoga mat cleaner is an important step for maintaining a hygienic yoga practice. Not only does it ensure that you are using safe and non-toxic ingredients, but it also allows you to tailor the cleaner to fit your preferences. By making your own cleaner, you can ensure that there is no build up on the mat from any unnatural ingredients over time, which may increase the overall lifespan of your yoga mat. Additionally, making your own homemade cleaner can be a simple and cost-effective solution for keeping your mat clean. For further reading or additional recipes, browse online resources such as healthy lifestyle blogs or search engine results for “homemade yoga mat cleaners”.



Send this to a friend