Thrive Yoga & Wellness

## Thrive Yoga & Wellness: All you need for a complete wellness experience
Thrive Yoga & Wellness is your one-stop-shop for complete wellness and personal growth. From yoga and meditation to nutrition and lifestyle coaching, Thrive Yoga & Wellness offers something for everyone from the beginner to the seasoned yogi. We strive to create a safe and nurturing environment for our clients to come and grow in their practice and lead healthier, more fulfilled lives.

At Thrive Yoga & Wellness, we understand how important it is to connect with your inner self and tap into that energy to lead your life in the direction that brings you the most joy and fulfillment. Our yoga classes and wellness services provide the tools and insight needed to help you reach those goals. We are also dedicated to providing quality information, resources, and links to further help you in your journey.

With our team of experienced instructors, we can design a program tailor-made to meet your individual needs and goals. Our services include:

### Yoga
– Weekly yoga classes in various styles of yoga ranging from Hatha to Vinyasa and everything in between
– Private and semi-private yoga classes
– Specialized classes such as yoga for athletes, pre- and post-natal yoga and more

### Meditation
– Group and private meditation sessions
– Workshops on the basics of meditation and its benefits

### Nutrition & Lifestyle Coaching
– Personalized nutrition plans
– Instruction for leading a healthy lifestyle
– Help navigating the grocery store and recipe modification

### Workshops & Events
– Workshops on various topics such as Ayurveda, chakra balancing, mindfulness and more
– Community events such as retreats and potlucks

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Sitting Yoga Sequence

We believe in the power of holistic wellness and our mission is to empower and support you on your personal journey. Come join us and let your journey to self-discovery begin.

What type of classes does Thrive Yoga & Wellness offer?

Thrive Yoga & Wellness offers many types of classes, including hatha yoga, hot yoga, vinyasa yoga, yin yoga, restorative yoga, gentle yoga, mat pilates, core workouts, and meditation classes. They also offer several workshops and special events throughout the year.

What is the cost for classes at Thrive Yoga & Wellness?

The cost of classes at Thrive Yoga & Wellness varies depending on the type of class and package that you choose. Single classes range from $19.99 to $20.99, while 10-class packages range from $150 to $179.99, and 20-class packages range from $260 to $329. Additional membership options are also available that offer discounted rates on classes.



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