Children are exposed to a lot of stress factors nowadays. There is homework that they do daily… the competition with other children… TV and computer games… and even over-scheduling. …
Yoga is an ancient art that has been refined and modified by many great teachers across the ages. It now comes in so many different styles and techniques and …
Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements and styles into the basic Yoga discipline. There are …
Is Yoga The Perfect Exercise? Is Yoga the perfect form of exercise and relaxation? Let’s make a list of what our ideal type of exercise would do. Firstly it …
Yoga is more popular now than it has ever been. Famous entertainers and other celebrities practice it and thousands or perhaps millions of other people are also doing yoga …