Hatha Yoga – A Crowd Favorite
Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. …
Tantra yoga for the new generation
Yoga is very popular nowadays. With its various benefits, many are influenced to engage in this form of exercise and meditation. There are so many kinds of Yoga that …
Kripalu Yoga – Joining Forces
Intertwining the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the body contains energy pulsations in a flow that are …
Yoga: Stress Management From The Hindus
A lot of people turn to Yoga for several reasons, whether to cope with life’s ups and downs, enjoyment, or stress management. Yoga is a very good practice to …
Yoga With Balance Ball
A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively used by secondary schools as a fitness aid, …
