Where to Buy
Customers can purchase items to use during Modo Yoga Portland classes from the yoga studio’s online store. The online store offers a variety of clothes, props, accessories, and natural hygiene/skin care products that are essential for participating in various forms of yoga. Some of the items available to customers include yoga mats, yoga blocks, straps, meditation cushions, bolsters, blankets and water bottles. Customers can also find accessories such as headbands and hats to maintain their focus while practicing yoga. Natural hygiene and skin care products available through the online store include shampoo bars, lip balm, honey cleansers and soap bars designed to revitalize one’s skin after challenging workouts.
Videos of the yoga classes and instructors can show how each instructor teaches their own unique style of yoga at Modo Yoga Portland. The videos can provide an up close and personal view of the instructors demonstrating some of the poses and techniques from their classes, allowing potential students to gain insights into the type of teachings they can look forward to joining. The photos can also show a behind-the-scenes view of what goes on in the studio before, during, and after class: images of happy students during meditation breaks or stretching exercises and familiarizing themselves with some of the poses. Ultimately, these images/videos will help potential students learn more about Modo Yoga Portland while showcasing its unique atmosphere — one that promotes connection, relaxation, balance, and most importantly, joy!
Location and Hours
Modo Yoga Portland is located at 205 SE MLK Jr Blvd, Suite D, Portland, OR 97214. Modo Portland’s operating hours are Monday through Friday from 6AM to 7:45PM, Saturdays 8AM to 7:45PM, and Sundays 8AM to 5:45PM.
Modo Yoga Portland offers a variety of discounts and promotions to make yoga more accessible to all. We offer a 20% discount on packages when you purchase 5 or 10 classes, with prices starting at just $15 per class. Additionally, we often have special promotions running throughout the year that you can take advantage of. To stay informed about our current discounts and promotions, you can follow us on social media or sign up for our email list.
Tips for Beginners
If you are a beginner practicing Modo Yoga in Portland, there are several tips to help you get the best out of your practice:
1. Start slow and focus on your breath: when beginning a practice it can be easy to forget the importance of focusing on your breath and moving slowly. Take the time to connect with your body and use each flow to explore how the breath moves through your body.
2. Ask for assistance: Modo Yoga has wonderful teachers who are always happy to provide assistance if you’re unsure about something or feeling overwhelmed during class. Don’t be shy – simply ask for help!
3. Have an open mind: Modo Yoga is all about exploring different poses and allowing yourself to become comfortable with all types of yoga postures – so keep an open mind, push yourself gently and be patient with yourself as you learn.
4. Listen to your body: Sometimes in yoga we move faster than our bodies are able – this can lead to injury, fatigue, or even physical pain. So always listen to what your body is telling you and modify postures when needed so that you can stay safe and avoid hurting yourself during class time.
5. Stay hydrated: Ensure you bring plenty of water into class as well as extra fluids if needed. Staying hydrated throughout practice will help keepyou energised, focused, and limber throughout class time!
What should I wear?
We recommend wearing comfortable, fitted clothes that you can move and stretch in. Tank tops and short shorts are great, as well as breathable fabrics that won’t trap heat. In most cases, students don’t wear shoes during class.
What supplies should I bring with me?
It is necessary to bring a yoga mat with you since we do not provide them in the studio. Some folks also bring a water bottle or other hydration items, an eye pillow for relaxation poses, and a towel or two for sweat or humidity management. You may also wish to have a block or bolster for certain poses; we have these items available for rent if needed.
Are there showers at Modo Yoga Portland?
Yes! We have both men’s and women’s showers available onsite; we provide shampoo, conditioner and body wash free of charge. Additionally towels can be rented from the front desk if needed.
I am passionate about yoga and this is my blog. I have been practicing yoga for over 10 years and teaching for 5. Yoga has transformed my life in so many ways and I love being able to share that with others. My hope is that through this blog, I can help people learn more about yoga, connect with other yogis, and find inspiration to live a healthier, happier life.