Gaiam Premium Yoga Mat


The Gaiam Premium Yoga Mat is an advanced level yoga mat that provides superior cushioning, traction and support for yoga practitioners of all levels. With this in mind, let’s explore some of the specific benefits that make this mat so popular.

One of the main benefits of the Gaiam Premium Yoga Mat is its superior cushioning. It contains a comfort foam core which creates cushioning throughout your practice and helps to absorb shock. This allows for a stable, comfortable foundation to practice more complicated postures with confidence and better joint protection. Furthermore, it comes with an extra thick layer of cushioned foam that gives extra support while also helping you feel grounded during your poses and balance exercises.

Another benefit is its excellent traction, which helps you stay steady on the mat without slipping during poses or stretches. The textured fabric surface on the mat prevents sticking and gives your feet adequate grip even when they perspire. Moreover, its moisture-wicking technology absorbs sweat quickly to prevent any discomfort or unnecessary sliding during your practice sessions.

Finally, the aluminum oxide crystal construction of this yoga mat makes it incredibly durable and able to withstand years of abuse from multiple classes or regular daily use at home. Additionally, due to its light weight, it’s easy to transport from one place to another making it perfect for those who frequently attend group or private classes elsewhere or are always on-the-go.

Overall, the Gaiam Premium Yoga Mat has been designed with top-notch quality materials combined with their considerable knowledge in creating the ideal supportive base for different kind of yoga programs – making it a great choice for those looking for support, cushioning comfort and stability in their practice.


The Gaiam Premium Yoga Mat is an attractive, durable, and exceptionally comfortable mat that provides superior grip during workouts. The design of the mat includes a unique “Alvetex” backing that makes it more stable on hardwood floors as well as other surfaces. The cushioning foam base also provides excellent support and comfort even with repeated use. When it comes to durability, the mat stands up to wear and tear longer than other mats due to its construction with advanced materials. And when it comes to grip during workouts, the Gaiam Premium Yoga Mat has superior traction to keep users in one place so they can focus on their practice. Overall the quality of the Gaiam Premium Yoga Mat is top notch and will provide long lasting performance for its designated use in any yoga practice.


The Gaiam Premium Yoga Mat is a robust mat made from eco-friendly materials that provides exceptional support and cushioning. It features an innovative design that makes it durable, lightweight and easy to carry. The mat is 5mm thick with a textured, nonslip surface, providing increased grip and stability during yoga poses. This extra thickness also helps absorb shock and reduce stress on the joints during practice. It comes in a vibrant palette of calming colors, with stylish designs and patterns available to reflect your individual tastes. The Gaiam Premium Yoga Mat is designed with a firm two-sided elasticity technology, allowing you to perform all types of poses comfortably while keeping your alignment true. Its open cell construction features tiny holes that trap odors even after multiple uses and make the mat easier to clean than most other mats on the market. To top it off, the mat’s convenient PVC carrying strap allows you to easily transport it wherever your practice takes you–from home to class or for a weekend getaway!

How To Find A Yoga Teacher


The Gaiam Premium Yoga Mat is definitely eco-friendly – a key element when it comes to the brand’s ethos. This mat was carefully crafted with thoughtful materials and production processes. It is made with TPE, which is a common form of recycled plastic, making it entirely degradable over time. Unlike traditional PVC yoga mats, this one is much more environmentally friendly and won’t pollute the environment once its service life is over. Moreover, Gaiam offset its carbon footprint associated with each mat purchase by investing in green energy sources. The company works with a renewable energy supplier that provides sustainable solutions for minimizing impacts on the environment. This combination of Recycled TPE and responsible practices makes the Gaiam Premium Yoga Mat an excellent choice for those who care about environmental protection.

Usage Suggestions

The Gaiam Premium Yoga Mat is designed to help you get the best possible workout on your yoga mat. After unpacking the mat, you should wipe it down with a damp cloth and allow it to dry before using it. It’s also a good idea to use an exercise cushion or towel underneath the mat as a cushioning layer as this will reduce any wear and tear your body experiences during your workouts. The mat can be used in any space that allows for sufficient stretching, no matter how large or small. It’s perfect for everything from beginner poses up to complex poses that require intense balance and flexibility. For ultimate benefit, practice in a room with ample space, natural light, peaceful music, and little distraction. This will help you focus fully on each pose and maximize the relaxation experience of each session. Others may prefer to practice yoga outdoors in which case a grassy area surrounded by nature is ideal for inviting inner calmness. With regular use of the Gaiam Premium Yoga Mat, you’ll benefit greatly from its optimal comfort and performance during every workout session.

Physical Effects

The Gaiam Premium Yoga Mat helps to support posture, joints, and physique during yoga poses. When used in conjunction with a regular yoga practice, the mat can help improve flexibility and reduce stress as well as help individuals develop core strength and muscle tone. The added cushion provides comfort by distributing pressure evenly across the body and minimizing fatigue throughout a pose or sequence. This increases stability which leads to an overall decrease in potential injuries due to excessive strain on muscles, tendons, and ligaments during movements. Additionally, the mat’s material is designed to promote balance which can be beneficial for both beginners and experienced practitioners. By providing an improved grip while maintaining a proper stance and pose, one can achieve better alignment which helps optimize performance in yoga postures while reducing muscle strain on joints. As posture improves so too does self-confidence which allows individuals to further advance their practice. With long-term use of the Gaiam Premium Yoga Mat one will benefit from improved strength, mobility, flexibility, agility, coordination and balance.

Yoga Workout For Beginners


The Gaiam Premium Yoga Mat is an excellent choice when it comes to value. Not only does the mat offer a compelling price point, but the quality and durability make it worth the investment. It features cushioning for your body and plenty of traction for a secure grip as you practice. The 5mm-thick foam construction minimizes fatigue from long classes and provides stability when needed. The material is also tear-resistant and resists wear over time, so customers can enjoy this purchase for years to come. Along with the practicality of its design, the Gaiam Premium Yoga Mat also comes in a range of colors, patterns, and sizes to suit your individual style. With a lifetime warranty included, you can purchase this mat with peace of mind knowing that it will last a long time and stay looking great!

Final Takeaways

The Gaiam Premium Yoga Mat is an excellent investment for anyone looking to both improve their overall health, and also lower their environmental footprint. The yoga mat is made with a non-toxic and natural foam construction, so it contains no harsh chemicals that can be absorbed into your body. This makes it safer than traditional mats on the market. Additionally, special grooves are designed in the top layer which helps to provide superior grip during intense sequences in class. Not only does this ensure your safety, but it limits slippage, resulting in an improved stretching experience overall. With its unique cushioning and comfortable feel, this Yoga Mat eliminates fatigue from floor work, allowing you to stretch further while you workout.

Aside from the physical benefits of this Yoga Mat, its eco-friendly construction has a significant upside as well. By choosing a mat that isn’t harmful to the environment, you are helping lower your carbon footprint and reducing damage done to our planet as a whole. On top of that, Gaiam offers a lifetime guarantee on their product so if there are any issues or defects during normal use they will be fixed or replaced free of charge! This provides you with extra peace of mind when investing in such an important purchase like this one. Ultimately, the Gaiam Premium Yoga Mat is a great choice for those looking for an eco-friendly yoga mat that still provides excellent quality at an affordable price point!

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