Facial Yoga Before And After Pictures

The Transformational Powers of Facial Yoga: Before and After Pictures

We have all heard of yoga and the amazing benefits it can have for our mind, body and soul. But what about facial yoga? What if we told you that you could potentially have a wrinkle free, toned and youthful looking face, all through yoga?

At first it seems like a miracle, but facial yoga is becoming increasingly popular and more research is being done into the anti-aging potential of these exercises. Read on to explore the potential of facial yoga and to see before and after pictures that are sure to make you a believer!

What is Facial Yoga?

Facial yoga is a facial fitness regime that involves a series of exercises and poses designed to strengthen and tone your face muscles. You can think of it as similar to working out at the gym, but for your face! By regular and consistent practice, you can expect to see a reduction in fine lines and wrinkles, an increase in skin tone, sharpening of facial features, a decrease in neck and jaw tension and an overall younger looking complexion.

How Does Facial Yoga Work?

Facial yoga works by using muscle-toning exercises to specifically target the muscles of the face. By using resistance and stimulus, these exercises will effectively strengthen and tonify the facial muscles, giving a lifted and smooth look to the skin.

Yoga Poses To Relieve Gas

The exercises also maximize the blood flow to your face, which helps with reducing puffiness and inflammation, while increasing collagen production and creating a youthful, glowing complexion.

Before & After Pictures

Still not convinced? Have a look at these amazing before and after pictures to learn about the potential of facial yoga and to get inspired.

  • Banana Pose: The banana pose is a simple and effective pose that tones and firms the neck and jaw area. It involves stretching your tongue so it touches the back of your front teeth, and then moving your jaw up and down for 30 seconds.
  • Cheek Rise: The cheek rise is an exercise that works to erase smile lines and wrinkles around the mouth. To do it, simply place your middle fingers on your cheekbones and press lightly. Gently pull your cheeks up and towards your ears, holding for 10 seconds before releasing.
  • Forehead Smoother: The forehead smoother works to reduce wrinkles across the forehead. To do it, place your fingertips along the eyebrows, slowly bringing them up towards your hairline, as if smoothing out an imaginary wrinkle. Then release and repeat 10 times.

Before and After Results

Now you know the basics of facial yoga and some of the main exercises, let’s take a look at some before and after pictures from people who have been enjoying the benefits of facial yoga.

  • This first image shows the Amazing transformation of a woman who has done facial yoga for one year. She looks drastically younger, with a noticeable decrease in wrinkles and an overall more toned and lifted complexion.
  • This second image shows the results of a man who has done facial yoga for three months. He looks younger and there is an evident improvement in the skin tone around his eyes.
  • The third image shows a woman who has practiced facial yoga for five months. Her skin looks radiant, with noticeably fewer wrinkles and an overall smoother texture.

Final Thoughts

Facial yoga is a great way to give your face a boost, both aesthetically and functionally. With regular facial yoga practices, you can expect to see an overall improvement in your complexion. As with any activity or exercise, consistency is key. So don’t give up; stay consistent and you may start to see changes in as little as a few weeks!

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