I am so grateful that I discovered yoga because it has truly made a positive difference in my life.

That is why I decided to start blogging about my experiences with yoga as a way of inspiring others who might be struggling like I did at first.

My goal is not only to share tips on how people can improve their physical health through yoga, but also mental wellbeing by sharing personal stories of how yoga has helped me manage stressors in my life.

So far readers seem interested in what i’m writing about which makes feel happy that i’m able to help people through this blog!

If you are curious about learning more about what i’m talking about or trying out some simple poses yourself please do check out  !!!

Lori Judge

Lori Judge