Different Yoga Poses and Asanas
Classical yoga has developed over time to include many different styles for a range of situations, needs and preferences. However the majority of Yoga styles still fall neatly into …
Yoga for Mothers
I am not a Yoga teacher. I’ve only attended about 3 Yoga classes although my gym offers Yoga classes. So, why am I writing about Yoga when I know …
Want some Free Yoga Exercises?
Like everyone, you too would be interested in doing this set of free yoga exercises meant for just you! These free yoga exercises will instruct you on how to …
Keeping up with good Yoga Postures
Yoga helps generate good bearing by increasing, elongating, and keeping the alignment of your spine and the muscles in the region of it. Yoga also strengthens your body including …
Yoga Mat Matters
If you like Yoga a lot, then you would probably need a Yoga Mat. People who are into Yoga require themselves to have a Yoga Mat. You can buy …
Strike it up with your Yoga Poses
There are a lot of yoga poses and you might wonder if some are still exercised and applied. The answer is yes. Yoga poses function and perform differently. Each …
